Wattie's Plant Proteinz Tomato & Black Bean Soup 330g
Description
Wattie's® Plant Proteinz™ Mexican Style Tomato & Black Bean Soup with Corn and Smoked Paprika is a vegetarian friendly soup with 15g of plant protein. Simply heat and top with fresh coriander. Made with no artificial colours or flavours, Wattie's® Plant Proteinz™ Mexican Style Tomato & Black Bean Soup also contains no preservatives. This hearty soup is a great option for work lunches as it's packed in a convenient pouch. Wattie's® Plant Proteinz™ Mexican Style Tomato & Black Bean Soup provides an excellent source of dietary fibre.Ingredients
Tomatoes (48%), Black Beans (29%), Sweetcorn (8%), Onion, Red Capsicum, Roasted Kumara, Pea Protein, Salt, Corn Starch, Coriander, Garlic Paste, Brown Sugar, Spices (Including Smoked Paprika), Yeast Extract, Lime Juice, Mineral Salt (Calcium Chloride). Contains a total of 67% vegetables.
May Contain: Soy.
Preparation Instructions
Cooking Guidelines Microwave (1000W): Pour pouch contents into a suitable microwave bowl and cover. Heat on high for 1 minute. Stir and heat for a further minute. Heating times may vary depending on the power of the microwave. Once opened, use immediately. Do not microwave the pouch. Stovetop: Pour into a saucepan. Stir whilst heating gently, until hot. Do not allow the soup to boil.
Allergens
Soy
Nutrition Information
Servings Per Packet
1
Serving Size
330g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1020kJ | 310kJ |
| Protein | 17.2g | 5.2g |
| Fat, Total | 2.0g | 0.6g |
| - Saturated | 0.3g | 0.1g |
| Carbohydrate | 35.0g | 10.6g |
| - Sugars | 9.9g | 3.0g |
| Dietary Fibre | 9.2g | 2.8g |
| Sodium | 895mg | 275mg |
*All values are considered to be average
